Amplify Your Authenticity
A Different Approach
Unleash your full potential by engaging with yoga practices designed to awaken your self-awareness and integrate your authentic life experiences. MamaSita Yoga de-emphasizes physical flexibility that confuses yoga as exercise, and focuses on self-awareness and nervous system flexibility. We empower individuals to feel confident and able to harness their true power in all areas of life.
Exclusive Offerings
Cacao + Sound Journey
Saturday, August 22nd @ 5:30pm
Hosted at Sacred Space Oceanside
Aquarian Sadhana - “Sunset Edition”
Saturday, September 19th @ 6:00pm
Hosted at Sacred Space Oceanside
Learn the artistry and alchemy behind sound baths. Gain foundational skills to be able to confidently create and lead your own sound events.
This 2-day training covers :
Practical overview of Sound Theory
Effects of sound on the body
Sacred Instrument overview and recommendations
Hands on learning with crystal bowls, chimes, and gong for technique.
How to plan unforgettable sound baths
Strategies and tips for mastery, sound etiquette, and the business of sound baths.
When: Saturday, October 3rd 1:00-5:00pm & Sunday, October 4th, 1:00-5:00pm
Where: Sacred Space Oceanside - Oceanside, CA
This is an in person training. You will receive printed course materials, and have the opportunity for hands on practice during the training.
No instruments required or prior experience necessary.
Led by Arin Rosa, a trauma-informed yoga teacher and sound alchemist with years of experience leading sacred sound events using multiple instruments and techniques.