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MamaSita Yoga Events

At MamaSita Yoga we hold regular events & workshops.

We can also be a part of your retreat or private event to create unforgettable magic for your participants.

Contact for more information or inquiries.

Sita Daspreet’s magical sound bath at a private event.

Sacred Sound Healing


Location TBD

This is self-care. Experience the luxurious and soothing sound waves of crystal bowls, chimes and other instruments, as they ease the mind, body and soul.

Some sound baths may have special offerings, guests, or collaborators.

$33 for one, or bring a friend and 2 for $50

Please RSVP via message on Instagram to @mamasitayoga or send an email confirming your attendance to

Go with the Flow

Yoga, Cacao, and Sound with Arin ROsa

Moonlight Beach Overlook, Encinitas, CA

Kundalini yoga, cacao ceremony, and sound healing, all while overlooking the Pacific Ocean at the Moonlight Beach Overlook lawn in Encinitas. Start your weekend off with a blissful practice in a beautiful, peaceful location. This is one of our most popular events!

Women’s Gathering


Various locations in San Diego County

Women get to receive all the energy and support that they give to others.

These exclusive gatherings are meant to bring together women looking for authentic connection that can sustain them.

Life is stressful, especially if you are juggling home and work life. We get it, and that is why we are creating this space!

Expect restorative yoga, sound healing, sharing, and celebrating.

Come nourish your spirit, and connect to your joy. ✨

Heart Song Circle

ARIN Rosa & Friends

Location TBD

We all have a song in our heart. Come share yours in this ceremonial circle to honor the power of our creative expression. Sound heals, experiencing sound while in community amplifies, and every song is a prayer. These are sacred “open mic” events. Anyone is welcome, you don’t have to be musical or share a song to join.