It’s the Yoga
MamaSita Yoga Has Options
Principally a private client, and event based yoga studio. We specialize in general sound baths, gong therapy, advanced mantra practice, personal sadhana development, and other modalities to help your spiritual integration, and for daily intentional and joyful living.
Later in 2023, we will once again offer weekly online group Kundalini yoga, breathwork, and sound healing events in a private online portal, that will be our yoga “studio.”
You will be able to join month-to-month or annually for group yoga classes that are posted in the studio.
Or you can arrange for private 1:1 yoga, gong therapy, sound healings and more, by contacting us directly at satnam@mamasitayoga.com.
Follow MamaSita Yoga
Pick a plan that works for you.
Coming soon in 2023, MamaSita will be back with an online membership.
To get on the interest list, and get access to special early bird pricing, please email satnam@mamasitayoga.com
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A practice you can stick with…
Prior to practicing Kundalini yoga, Arin Halicki was not super spiritual and honestly thought yoga was silly. A powerful retreat experience changed her mind.
Someone on the retreat suggested Kundalini yoga as a great way to integrate spiritual awakenings and revelations. Arin took the advice!
After attending her first class with a gong sound healing, she immediately fell in love with the Kundalini practice.
The combination of pranayama (breathwork), mantras, and extended postures…activate the innate intelligence of our body, regulating the nervous system and meridian systems. All of this causes a massive shift in your state of being, and responses to life events.
Also, the movements aren’t like other yoga practices that emphasize asanas and flow. Each class centers around a Kriya (set).
To take it to the next level she enrolled in yoga teacher training . After her training she received the spiritual name Sita Daspreet Kaur. It means incarnation of the divine mother energy serving with the highest and more heartfelt consciousness and love.
She decided to name her online studio as a play on her name. MamaSita is like saying Chai Tea… repeating the emphasis on the loving divine mother energy.
Sita Daspreet holds a powerful space for her students to have a new experience of themselves through the practice. Allowing them to come home to their authentic self, their SAT NAM, and truth of their identities.
With a consistent practice, you too can notice similar results as Sita Daspreet.
Subtle shifts and changes in your awareness and state of being will open the door for you to be able to experience more peace of mind and joy in your daily living.
Learn more about the benefits of Kundalini yoga by watching the video below.
Private Clients
Group Classes
Events
Experienced
Sita Daspreet is constantly expanding her knowledge and skillset of yoga, sound healing, enneagram, human design, shadow work and other healing modalities.
Transformational
This yoga practice will change your life, in the best way possible.
Inspiring
Be inspired to wake up each day because you are filled with energy and joy.